What do i do if i feel Sick?
Follow as given below:
1. Stay Home and Call a Health Care Provider
Unless it is an emergency, to reduce your risk of catching or spreading illness, stay home if you feel sick, even if your symptoms are mild. Do not go to work, school or public places, and avoid public transportation.
If your symptoms are severe or you feel like you need medical care, call before you go to to your health care provider. Describe your symptoms over the phone.
2. Answer Questions to Determine Your Risk
Ask to a Doctor or medical worker or consult a Doctor about your symptoms and suggestions.
3. Follow Your Health Care Provider’s Instructions
Based on your answers to these questions, the care provider will provide instructions over the phone. You will be told if you need to be evaluated, and if so, what to do next. Based on your risk for COVID-19, your health care provider may recommend that you:
- Stay home and await further instructions.
- Continue to monitor your health and call back if you develop a fever or respiratory symptoms.
- Report to a designated medical care facility for evaluation and treatment. It’s best to go alone to your appointment. Do not bring children or other family members unless you need assistance.
- Go to a clinic or emergency department if you have more severe symptoms, such as higher fever and severe shortness of breath.
4. Practice Hand Hygiene and Respiratory Etiquette
- If you do leave your home to go to a care facility, wear a mask so your coughs and sneezes are less likely to infect others.
- Wash your hands thoroughly (for at least 20 seconds) after sneezing, blowing your nose, coughing or using the bathroom, and before preparing or eating food.
- If you cough or sneeze, do so into the bend of your elbow, not your hand. Or use a tissue, and then throw it away immediately afterward.
- At home, clean often-touched surfaces such as doors and doorknobs, cabinet handles, bathroom hardware, tabletops, phones, tablets and keyboards regularly with disinfectant.
- At home, clean often-touched surfaces such as doors and doorknobs, cabinet handles, bathroom hardware, tabletops, phones, tablets and keyboards regularly with disinfectant.
5. Stay Calm
The possibility of having a contagious illness is scary, but doctors, nurses and other caregivers are learning more about COVID-19 every day. They are working together with national and international agencies to identify and provide care to patients while avoiding spread of the illness in the community.
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